I originally got this recipe from Vegetarian magazine. I thought it looked delicious so I ripped it out and hung it in my kitchen where it's been collecting dust for almost a year. Finally I have attempted it and have not been disappointed! It's as delicious as it looks!
Serves Two
Ingredients:
3 Tbs Tequila
3 Tbs Sugar
2 Tbs Orange Juice
1 Tbs Fresh Lime Juice
pinch of salt
1 Mango, peeled&diced
3 Kiwi, diced
1/4 of a fresh pineapple, diced
40 blueberries
Instructions:
Mix the liquids in a large bowl.
Add fruit and mix.
Chill for an hour, mixing occasionally.
Serve chilled.
Optional: Add a slice of lime or pineapple or rim the serving glass in salt or sugar
| Nutrition Facts: Margarita Fruit Salad Portions: 2 |
|
| Total Calories | 391 Calories (Per Portion) |
| Added Sugars | 72 Calories (Per Portion) |
| Nutrients | Amount Per Portion |
| Protein | 3 g |
| Carbohydrate | 86 g |
| Dietary Fiber | 10 g |
| Total Sugars | 68 g |
| Added Sugars | 18 g |
| Total Fat | 1 g |
| Polyunsaturated Fat | 1 g |
| Minerals | Amount Per Portion |
| Calcium | 74 mg |
| Potassium | 766 mg |
| Sodium | 590 mg |
| Iron | 1 mg |
| Magnesium | 51 mg |
| Phosphorus | 76 mg |
| Vitamins | Amount Per Portion |
| Vitamin A | 52 µg RAE |
| Vitamin C | 209 mg |
| Vitamin E | 4 mg AT |
| Vitamin K | 73 µg |






No comments:
Post a Comment